Body Image

Everybody has imperfections, and it is normal to feel insecure about them from time to time. But, having persistent thoughts about them can have a huge impact on your self-esteem and confidence. This can lead irrational and harmful thoughts and, in some cases, it can also develop into an eating disorder.

Counselling will help you learn to love your body and it imperfections. It will allow to start thinking rationally and put an end to such negative thoughts.